Picture this: It’s a Monday morning, your alarm goes off, and you badly want to stay in bed due to lack of motivation to go to work and to carry on with life, in general. It’s devastating, isn’t it?
Demotivation is loosely defined as lack of interest and enthusiasm. This is applicable not just in the workplace, but also in any phase of life. Our goal is to help individuals understand how to overcome demotivation, starting with these life hacks, as told by the most reliable motivational speakers.
1. Redefine your goals
One of the reasons why people get demotivated in life is because they fall behind their life goals. Consider these goals – by the time you’re 30, you should have a million in my bank account. By the time you’re 40, you should be living a luxurious life. Stop dictating your fate, and create a more feasible life goal, rather than an ambitious target. It can be as simple as being able to save a certain portion of your salary per month, or crossing off some attainable items on your bucket list.
2. Have a look on how far you’ve come.
Any person who feels the slightest bit of demotivation only needs one thing: To see how far he had come. Motivational speakers say that this may be a baby step, or little accomplishment, but it still is something to celebrate about. This means you are progressing, no matter how slow. Progress is still progress.
3. Forget about negative and toxic people
If there’s one thing that’s been hindering you from being positive, it’s the pessimism that surrounds your life.
4. Take risks
Risks are something that can either result to losses or triumphs. However, outcomes of risks should be seen as either triumphs or lessons learned. Getting demotivated can usually be caused by lack of expectation of something good coming up. When you take risks, it means you are willing to take on new challenges and may anticipate rewards out of that risk taking attitude.
5. Accept flaws and mistakes
One of the keys towards combating negativity would be acceptance. If you learn to accept your imperfections, no one can use it against you. Acceptance also means being brave enough to face reality, and turning your flaws into something in your favor. For instance, if you can’t seem to achieve that dream job due to lack of qualifications, why not choose to hop on a different path? Recognition of your own shortcoming is key to self-realization.
6. Acknowledge yourself
Most motivational speakers say that pep-talking yourself, and dealing with the reason behind your demotivation is one of the most indispensable steps towards relieving demotivation. Thinking about the reasons and why you’re feeling like that is something that can only be done by you. Hence, it’s necessary to de-clutter your head from all the emotional baggage, and find a way to understand the reason, and get to it. It’s essential to get to the bottom of it, to be able to overcome it.
7. Forget about your fears
Our team believes that fear is one of the reasons why people are hindered in the workplace, or in life in general. This can be fear of failure, fear of the unknown, or even as simple as fear of getting reprimanded. Most motivational speakers say that fear slows a person down and makes him become very cautious and even hesitant. However, most fears are just a product of the mind. To be able to overcome demotivation, fears should be dropped, and instead, deal with your fears. We recommend asking yourself three key questions: What is my fear, why am I afraid and what is the probability of this happening?
In the end, demotivation is something that can only be dealt with by the person himself. Just get to the bottom of the situation, do something about it, and create a mindset that’s ready to face risks, fears and uncertainties.
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